MY YEAR OF FEELINGS

A full year of emotional growth in one fun, colorful journal!This One-Year Emotion Journal for Kids is the perfect companion to Book 1: The Color of My Feelings from the series Strong Inside: My Mind, My Feelings, My Superpowers. Children can track and color their feelings three times a day—morning, afternoon, and evening—turning self-awareness into a daily habit.Instead of a one-week activity, this extended journal gives kids and parents a full year of guided practice in noticing, naming, and expressing emotions. Each page invites children to:✅ Color their feelings using a simple, kid-friendly chart✅ Reflect on moods throughout the day to build awareness✅ Strengthen emotional vocabulary in a fun, creative way✅ Develop self-regulation skills for home and school successWith 365 days of entries, this journal provides a safe space for kids to explore emotions, celebrate good days, and manage tough ones. Parents and caregivers will also appreciate how it opens gentle conversations about feelings and mental health.🌈 Perfect for ages 4–10, this journal is great for:• Daily mindfulness routines at home• Social Emotional Learning (SEL) activities in classrooms• Counseling or therapy sessions with kids• A companion to Book 1: The Color of My Feelings in the Strong Inside seriesHelp your child grow strong inside with this fun, mindful, and empowering tool for emotional health—one day at a time. Read more